Archive for March, 2013

  • 1 cup of ground rolled oats
  • half cup ground almonds
  • quarter cup ground flax seeds
  • half cup shredded dried coconut
  • 2 tsp cinnamon
  • 5 dates (soaked) (optional you can add any sweetener of your choice)
  • 3 bananas

Put all ingredients in a food processor and mix until a smooth dough. Shape the dough and stick it in the dehydrator or on the lowest setting in the oven for about 1-2 hours. Enjoy!



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