Indian Black mineral salt, also known as Kala Namak. According to ayurvedic medicine it has many health benifits and is used for constipation, indigestion, heartburn, bloating, flatulence, goiter, poor eyesight, hysteria and recommended for people with high blood pressure (because it is lower in sodium and does not increase sodium content in the blood). Black salt is also a Vata Dosha balancing spice. http://www.thesecretsofyoga.com/yoga-articles/dosha.html Kala Namak is valued by vegans in dishes that imitate the taste of eggs.
Galangal root is a member of the rhizome family like ginger and tumeric. Different galangal varieties vary in their hotness and flavor. Flavor ranges from flowery to ginger-like to peppery cinnamon.
Health benifits:
* Laxative
* Cures flu, colds and fevers
* Helps digestion of fat in the intestines
*Cures inflammation and stomach ulcers
* Stomach ailments like indigestion, bloating, flatulence, constipation, diarrhea, sluggish digestion.
* Fights fungal infections
* Anti cancer activities
* Known as an aphrodisiac
Source of sodium, iron vitamins A & C. Phyto chemicals beta Sitosterol, Emodin, Quercetin, Kaempferol, Flavonoid-Galangin, strong antioxidant effects.
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